Blink Well by Healing Pink Eye with a Natural Treatment
- It is popularly known as Conjunctivitis.
- It happens due to the inflammation in the conjunctiva.
- Watery eyes, itching, redness etc. are few of its symptoms.
- It causes due to virus or bacteria.
- It can be treated with the help of a few natural remedies.
Overview
You all might have faced in your childhood that yellowish drainage from the eyes after waking up in the morning. You might not have understood why that sudden irritation in your eyes making you teary the whole day. People around you might have stopped looking at your eyes fearing the infection. You might have wondered how do you get pink eye? In this article, we will discuss this eye problem and its various symptoms. Plus, we will give you how natural eye treatment is an easy and subtle way to get rid of it.
In this article, we will take you through below-mentioned topics:
- WHAT IS PINK EYE ?
- CAUSES OF PINK EYE
- CAUSES OF PINK EYE
- SYMPTOMS OF PINK EYE
- WHO ARE AT HIGHER RISK OF PINK EYE ?
- COMPLICATIONS RELATED TO PINK EYE
- HOW TO PREVENT PINK EYE ?
- HOW TO IDENTIFY THE PINK EYE
- NATURAL TREATMENT FOR PINK EYE
- PRECAUTIONS IN PINK EYE (DOs & DON’Ts)
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What is Pink Eye?
It is commonly known as Conjunctivitis. This eye problem is the result of any infection. Two types of Conjunctivitis are seen – viral and bacterial. In this disease, conjunctiva gets swelled up badly causing different symptoms like frequent tearing, redness etc.
Conjunctiva is nothing but the membrane lining inside the eyelid and outside the eyeball.
Facts & Figures of Pink Eye
Babies and teens all over the world are found to be more victimized by this disease.
Causes of Pink Eye
Reasons behind this disease are:
- Viral Infection
- Allergic reaction to smoke, dust, or pollen
- Irritants such as dirt, shampoo, smoke, pool chlorine etc.
- Amoeba, parasites, and fungi
Symptoms of Pink Eye
Common symptoms are:
- Redness in eye
- Watery eyes
- Drainage from the eyes
- Itchy eyes
- Crusty eyelids
- Eye sensitivity
- Puffiness in eyes
- Swelling in eyes
Who are at Higher Risk of Pink Eye?
Those who wear contact lenses for a longer period tend to get this problem very soon. Coming in touch with a person who is already affected by this disease can be another reason behind this disease.
Complications Related to Pink Eye
Conjunctivitis can be very frustrating, but it does not show any kind of severe health hazard. In some cases, it can lead to the blurred vision for some time.
How to Prevent Pink Eye?
We can take certain preventive measures to avoid this kind of problem.
What to Do | What to Avoid |
---|---|
Protect your nose and mouth from sneezing and cough | Stop sharing your personal belongings such as towel, tissues or washcloths |
While wearing contact lenses, do not forget to follow the instruction of the eye-doctor | Don’t share your contact lenses with your friends |
Keep your hands clean and keep disinfectant handy all the time | Don’t rub your eyes frequently |
How to Identify the Pink Eye
Usually, doctors can figure out this disease after seeing different symptoms. But, in a few cases, they might take a sample of drainage from the eyes for further diagnosis.
Natural Treatment for Pink Eye
Certain natural treatments are beneficial to treat this eye problem with much ease.
Home Remedy
One incomparable home remedy is available to treat this problem.
Warm Compress
Start using the warm compress. Soak a washcloth in a warm water and then press it on your eyes for a few minutes. Do it for 3 to 4 times a day. It will soothe your eyes and give relief to your eye problem. Plus, it breaks up few of the crusts which might have formed on the eyelashes.
Diet Tips
There are few foods that you should incorporate in your diet and a few you should avoid in this kind of an eye problem.
Foods to Eat | Foods to Avoid |
---|---|
Dark Leafy Greens | Foods with high starch |
Pasture-Raised Organic Egg Yolks | Sugary Foods |
Orange Bell Peppers | Spicy foods |
Wild-Caught Alaskan Salmon | Processed foods |
Black Currants | Alcohol |
Bilberries | Seafood |
Lifestyle Tips
You can follow a few lifestyle hacks, which can heal this eye problem with an ease.
- Stop wearing contact lenses instead wear glasses
- Clean your eyes all the time
- Wash your pillowcase every day
- Stay away from dirt and dust to protect your eyes
- Avoid wearing and sharing eye makeup with your friends
Suggested Exercise/ Yoga
There is no such exercise recommended for this eye disease, but you can always practice a few exercises to make your eye muscle stronger.
- The Eye Roll
- Flexing
- Blinking
- Focusing
- The Moving Finger
- The Eye Bounce
- The Sidelong Glance
Now, all the symptoms and causes of this eye disease must be clear to you. Also, you have got a fair idea about its natural treatment. By taking the preventive measures, you can protect your eyes from getting this disease. If at all you get this eye problem; you also have the solution to deal with it. So, take care of your eyes properly and blink well.
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