Celiac Disease- Treat an Autoimmune Disorder with Natural Aids
- It is one autoimmune disorder caused due to gluten intolerance.
- Excessive fatigue, mouth ulcers, headaches etc. are few of its symptoms.
- The main cause of this disease is found to be genes.
- Pregnant women, people with mental stress are at higher risk of it.
- Few natural remedies work wonders to heal this disease.
Overview
Are you getting frequent abnormal abdominal condition whenever you’re eating wheat products? You might be avoiding this symptom by taking it as an allergy caused due to gluten intolerance. But, you might be bogged down by other symptoms such as fatigue, joint pain etc. and not able to understand the downfall of your health. Consult your doctor and check whether you’re affected by the autoimmune disorder called celiac disease. In this article, we will discuss different symptoms of this disease so that you can differentiate it with normal gluten intolerance. Also, we will suggest certain natural remedies if you’re affected by this autoimmune disorder.
In this article, we will take you through below-mentioned topics:
- WHAT IS CELIAC DISEASE?
- FACTS & FIGURES OF CELIAC DISEASE
- CAUSES OF CELIAC DISEASE
- SYMPTOMS OF CELIAC DISEASE
- WHO ARE AT HIGHER RISK OF CELIAC DISEASE?
- COMPLICATIONS RELATED TO CELIAC DISEASE
- HOW TO PREVENT CELIAC DISEASE?
- HOW TO IDENTIFY THE CELIAC DISEASE
- NATURAL TREATMENT FOR CELIAC DISEASE
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What is Celiac Disease?
In this autoimmune disorder, our immunity gets affected while we eat gluten. And, this gluten is nothing but the protein in wheat, rye, and barley. This kind of gluten-sensitive enteropathy is also known as coeliac or sprue.
Facts & Figures of Celiac Disease
As per research, almost 3 million Americans are affected by this disease.
Causes of Celiac Disease
As per research, most of this disease takes place due to genes. There are few common types of genes, which carry coeliac disease.
Symptoms of Celiac Disease
Celiac symptoms vary in adults and children. We can see different signs of this disease in adults:
- Osteoporosis or osteomalacia
- Dermatitis herpetiformis
- Mouth ulcers
- Dental enamel damage
- Acid reflux and heartburn
- Joint pain
- Headaches
- Fatigue
- Nervous system injury
- Hyposplenism – reduced functioning of the spleen
- Iron-deficiency anemia
Celiac disease symptoms in children are:
- Vomiting
- Chronic diarrhea
- Constipation
- Swollen belly
- Poor appetite
- Muscle wasting
- Short stature
- Weight loss
- Delayed puberty
Who are at Higher Risk of Celiac Disease?
People with certain medical conditions are more prone to this disease:
- pregnancy
- childbirth
- bacterial gastroenteritis
- a viral infection
- severe mental stress
Complications Related to Celiac Disease
Further complications related to this disease are:
- Bone loss
- Malnutrition
- Lactose intolerance
- Irritability
- Depression
- Dental defects
How to Prevent Celiac
There is no preventive measure for this disease. However, people should adopt a gluten-free diet as the prevention.
How to Identify the Celiac
Different blood tests are done to detect the antibodies for this disease. The most common one in other blood tests is the TTG-IgA test.
Natural Treatment for Celiac
We can adopt natural ways to heal this disease.
Home Remedy
Easy and simple home remedies are helpful in treating this health issue.
Chamomile
This herb is very effective in the reduction of the swelling in the digestive system.
Horsetail Tea
It is found to be beneficial to lessen the inflammation in the intestine and digestive tract. In a way, it strengthens the digestive system making you less sensitive to gluten.
Fish Oil
It is beneficial to protect the small intestine from getting inflamed by covering its intestinal lining.
Diet Tips
You can always follow specified celiac diet so that you can avoid getting affected by this health issue.
Foods to Eat | Foods to Avoid |
---|---|
Eat gluten-free grains such as gluten-free oats or corn | Avoid any kind of foods that contain gluten such as wheat, rye or barley |
Lifestyle Tips
Certain lifestyle changes are required so that you can get rid of this problem.
- Include food supplements in your diet so that if there is any deficiency in your body it can easily be covered up. Supplements such as calcium, iron, vitamin D, K, and B12 should be incorporated into the diet.
- Keep your body hydrated with any kind of liquid all the time.
- If you’re consuming processed food, check the labels on it if there is any gluten in it.
Suggested Exercise/ Yoga
Few yoga poses are beneficial to heal this disease:
- Reclining Bound Angle
- Bound Angle
- Hero Supported Backbend
- Hero Twist
- Lying Release
- Pranayama
- Apanasana
In quick, we should say that if you’re facing this problem, you should not neglect the symptoms. Follow a few natural steps and get rid of this problem within no time.
You can also read: Treat Mouth Ulcer Naturally and Relish Your Food Without Pain