A stressful life can lead to high blood pressure. If your blood pressure in the body rises by chance, then it is not to be stressed about. But when blood pressure rises very frequently then it should be monitored regularly. You must be aware of this disease when it starts to rise quite often. Rise in heart blockage and cholesterol is very dangerous. When these two ailments are seen, it is recommended to get your full body blood check-up. Salted food must be avoided because it is a big cause in rise of blood pressure. Everything should be eaten in a proportionate amount or it will start getting accumulate in the blood.