Coriander is best way to control thyroid in the world. You should grind all the spices in your home as adulteration is in trend these days and you never know how pure are the spices brought from market. Basically, Hakeem Suleman Khan wishes to emphasize on the importance and authenticity of Coriander (धनिया) in the food that we eat. There are few methods to follow the home remedy to control thyroid.
- Take a spoon of homemade coriander powder with water thrice a day.
- Boil coriander seeds in water and filter it. Now drink this water twice or thrice a day.
Note: you need not to quit your on-going medicine course and this home remedy can be followed along with your present medical treatment. Very soon the amount of your medicines will automatically decrease and one day you will not be dependent on medicines. People who don’t have thyroid and wish to stay away from it lifelong, should start walking daily for at least an hour.