In case of severe hair fall, drinking coconut water is said to be highly beneficial as it prevents hair fall and strengthens the roots. It is recommended for hair growth as well as helps in building the body stronger. If coconut water is unavailable black sesame seeds are the close alternatives which can be consumed in order to make hair stronger and healthier. Chewing half table spoon black sesame seeds has equal benefits. For better results Atiya herbs majoon akhrot prash should be consumed (1 spoon approx) twice a day.
