Most often it is seen that people eat junk or unhealthy food that causes stomach ache and ultimately ends up with an upset stomach or gas trouble. To avoid this unease of stomach Hakim Suleman tells a very easy and effective home remedy. Take equal proportions of
- Anise (सौंफ),
- Dry Ginger (सौंठ),
- Carom seeds (अजवाइन)
- Black salt (काला नमक)
Finely grind all of them together. Consume this homemade powder twice a day; either half or full spoon along with water. It will help you to get a healthier stomach and will remove all your problems related to stomach. Note: Remember; don’t buy these ingredients from the market as they may be adultrated.
If this doesn’t works for you then you may take capsules P-care after your each meal.
