Since, the Natural substances have no side effects or harm outcomes; the first thing to be done is to treat Constipation is by using few home remedies.. Most often it is seen that people suffer from stomach related diseases. An upset stomach doesn’t let you focus on work properly. There are many ways/home remedies to treat all the ailments related to the stomach. If you drink 2-3 glasses of water every morning after you wake up, it will surely benefit you. Plenty of water will help you to have normal and timely motions.There are few people who drink lots of water and still not getting any benefit. In that case, such patients should add 2-3 drops of almond oil in a glass of milk and have it before they sleep. Note: In case almond oil is not available, then it can be replaced with Castor oil. If you follow the steps before sleeping at night it will show positive effects in the morning.
