“Those who have an age more than 35-40 should not be worried if they have joints pain. There is a very effective treatment in unani for this problem. You may require these ingredients to make this unani medicine:
- Ashwagandha
- Suranjan (मीठी)
- Harar (हरड़)
Take equal proportions of them and grind them finely at your home. You can take this powder in any form for example you can make tablets of this powder or else you can add honey to make a paste.
Note: Add honey thrice the amount of the powder. And eat 1-2 spoons. If you have made tablets then take one after every meal with warm water.”
