At the age of 30-35 people are seen complaining about knee pain and back aches. even youngsters suffer from this problem but the reason might be some kid of injury or jerk. there ate two approaches of medicine that people generally follow i.e allopathy and unani. people genarally consult allopathic experts being ignorant to the ill effect of medicines. If the pain is chronic and long lasting then Unani medications are proven to be best. in order to get rid of joint pains and body aches Take askand, harad and surnjaan in equal quantity and grind them into fine powder. consumtion of this herbal mix thrice a day would turn out to be highly beneficial.