Some people suffer with pain in the waist or pain & stiffness in foot or muscles. This problem is known as Sciatica. To get rid of this problem, you must avoid lifting weight or any heavy physical work. Also if you want to treat through home remedies, you may follow this home treatment.
In this home remedy take equal quantities of harad, suranjan, asgand. Mix them and grind it finely. Now take half spoon of this powder with milk or water 3 times a day. You will see good results in 2 months.
You can also read: How to treat Constipation without using medicines
In this home remedy take equal quantities of harad, suranjan, asgand. Mix them and grind it finely. Now take half spoon of this powder with milk or water 3 times a day. You will see good results in 2 months.
You can also read: How to treat Constipation without using medicines
