When blood in arteries or veins starts getting blocked and supply gets tough, it is referred as Heart blockage. Now days, even women have started facing heart blockage. After the age of 35, the blood in our body starts getting thick. So, it is recommended to chew 2-3 slices of garlic every morning. Thick blood can lead to rise in cholesterol, blood pressure and then heart blockage. It can even lead to body paralysis. Thyroid, diabetes and paralysis can be prevented by:
- Eating healthy homemade food
- Doing 1 hour morning walk.
Healthy foods and lifestyle change can help prevent the condition from worsening and reduce the risk of these disease.