Excess weight is very problematic these days because in severe cases, it leads to serious diseases also. Hakim Suleman khan has advised some tips to lose weight without much workout or restricted diets. The easiest way to get rid of excessive weight is walking regularly at least for an hour, with 50-55 steps per minute as prescribed. Other than that you can take Ayurvedic medicine, F-care formulated specifically for those who want to lose their weight to hit a healthy life. This medicine can possibly help you to reduce 3-4 kgs. in a monthExcess weight is very problematic these days because in severe cases, it leads to serious diseases also.
Hakim Suleman khan has advised some tips to lose weight without much workout or restricted diets. The easiest way to get rid of excessive weight is walking regularly at least for an hour, with 50-55 steps per minute as prescribed. Other than that you can take Ayurvedic medicine, F-care formulated specifically for those who want to lose their weight to hit a healthy life. This medicine can possibly help you to reduce 3-4 kgs. in a month.